The Benefits of Flossing

As you may have already heard, flossing is vital for your oral health. This is because it can do many things to keep your teeth, gums, and entire smile in tip-top shape. To help you know more, Dr. Sara Sheikh and Dr. Muhammad Ali Shazib are happy to explain the many benefits of flossing.

Flossing can prevent plaque buildup. Even though brushing your teeth does help remove plaque from your smile, the brush can’t usually properly clean the hard-to-reach places in your mouth, like the spaces between your chompers. This is why flossing is so important. Plaque can severely damage your oral health if it’s not removed on a regular basis because it could promote and cause tooth decay and gum disease. So, the best thing you can do for your smile and oral health is floss once a day.

Flossing can also give you a clean and fresh breath. Oftentimes, bad breath develops when odorous food gets stuck between your teeth, leaving a strong smell that affects your breath. However, if you floss after each meal and snack and remove those smelly substances, your chances of having bad breath greatly decrease.

Lastly, flossing can help you have a clean smile. No one wants to have food stuck between their teeth, especially because it can cause embarrassing moments in social situations. However, you can easily avoid those moments by flossing after you eat. The more you floss, the cleaner your smile will be.

To learn more about the benefits of flossing in Kennebunk, Maine, please call Kennebunk Center for Dentistry at 207-985-7944 at your earliest convenience. Our dental team will be more than happy to talk with you and help you feel more confident in oral hygiene techniques if necessary.